Magnesium is involved in over 300 biochemical reactions in our bodies every single day! Most people are not getting enough Magnesium, even if you eat a healthy balanced diet.
A deficiency in Magnesium can cause many serious health issues such as heart problems, difficulty sleeping, decreased focus, difficulty managing stress, loss of bone density and loss of exercise performance.
This is why everyone should be taking a high-quality magnesium supplement every day.
